Deepening Awareness
My journey of deepening awareness has involved contemplation, digging, and regurgitating.
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Compassionate Witness
When we create a world based on specific core beliefs and reinforce those beliefs for years or decades, it is most unlikely we have any...
Intimacy
What does it mean? Have you ever felt it? Can you allow it? Who or what do you have a close relationship with? Do you need to feel safe...
Who Am I, Who Are You?
Covid has been and continues to be quite an experience for us all. It has been both gift and grief. First, I am so tired of how life has...
Here Now
Do you ever stop and pay attention to your thoughts? What do you notice? Are your thoughts going around and around, like a gerbil running...
Movement Verses Stillness
I am writing this article because I want to share with you my current experiences of movement forward, as in doing too much, which...
True Nature
I recently heard a life story about inspiration, perspiration, dedication, and success in finding your true nature. I attend a talk given...
Always Do The Best You Can
I read a quote by Sadhguru “Always do the best you can for whoever is around, because tomorrow either they may be gone or you may be...
Life is a Gift, You are a Gift
Do you wake in the same pattern of wondering, Who am I? How do I serve? What do I want to do with my life? What is my purpose? What will...
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