.png)
Give Yourself the Gift of Stillness: December Community Meditation Series, focusing on self-care
- Theresa Brulotte
- 1 day ago
- 2 min read
Reconnect With Yourself This December
As the days grow shorter and the natural world moves toward stillness, our bodies and minds often ask for the same. December can be full of to-do lists, deadlines, expectations, and emotional demands. Consider this as an invitation to pause—gently and intentionally.
Join me for the last three Fridays of December, before Christmas, for a restorative meditation series designed to help you slow down, breathe, and reconnect with your inner light.
A Space to Restore, Reflect, and Renew
Each session offers you Time to:
Rest from the busyness of the season
Reflect on what this year has asked of you
Receive clarity, calm, and support
Regenerate your inner light as we move toward the Winter Solstice
In the darker months, we naturally turn inward. Meditation becomes a way to honour this wisdom—creating space for healing, grounding, and presence.
Why Join a Community Meditation?
Meditating in community amplifies your experience.
A shared intention of peace, stillness, and restoration holds you.
Community practice helps you:
Feel supported and less alone
Deepen your meditation through shared energy
Create a weekly rhythm of self-care
Step out of stress and back into connection
Friday morning meditation is a gift you give to yourself—and it ripples outward to everyone around you.
Meditation Dates & Details
🗓 Fridays – December 5, 12, 19
⏰ Time: 8:30 am PST to 9:30 am PST
📍 Location: online via Zoom
💜 Open to all experience levels
Click below to reserve your spot:
A Gift for Yourself in a Season of Giving
When you take Time to nourish your inner world, you return to your life with more clarity, groundedness, and genuine presence.
This December, choose restoration over exhaustion.
Choose reflection over rush.
Choose light when the days grow dark.
I look forward to sitting in stillness and renewal with you.
Comments